OK, my weigh-in revealed 11 stone 13. So not as good as I had hoped, but I am very pleased overall. The one month experiment was a success. 7 pounds down, 27 to go. As I said, I am aiming for 11 stone by Christmas, then 10 stone by Easter.
My next "game" to loose this weight is going to be the no diet diet book. I start today. Which means that today I cannot watch tv. In fact, I am going to broaden it so that I don't watch tv, listen to the radio, or plug myself into any podcasts. Deprivation, but not of the food variety. We'll see how I cope.
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